In this episode of the Potomac RPG Podcast, we get into some mental health issues around anxiety and tabletop roleplaying.  Topics include a loosening up for roleplay, hyping yourself up for a session, and dealing with post-game anxiety.  Also, we play a quick game of Trivia Time!

In the news segment, we take a look at an upcoming D&D fundraiser for mental health, Wisdom Save Weekend:
https://startplaying.games/event/wisdom-save-weekend

Also, we take a look at an increasingly popular play hitting theatres across the country.  An article by Annie Alleman at the Chicago Tribune breaks down 'She Kills Monsters', a play exploring D&D as a way to cope with grief:
https://www.chicagotribune.com/suburbs/daily-southtown/ct-sta-ent-bolingbrook-monsters-1023-20201015-oykim3kgirfz7k3nayxvxyn5ii-story.html

Other products and items discussed on the show:
Potomac RPG Store - https://teespring.com/stores/potomacrpg
Found Familiar - https://foundfamiliar.com
Headspace - https://www.headspace.com/
Critical Role Foundation - https://critrole.com/foundation/

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